The 30 Plan: Why eating 30 plants a week will revolutionise your gut health

'The ultimate guide and go-to book for all things gut health, written by an expert'
Rhiannon Lambert, BSc MSc RNutr, founder of Rhitrition

Revolutionise your gut health with this simple plan from an expert dietitian

Get on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condi...