The 369 Manifestation Journal: A 52-Week Guide to Using Divine Numbers and Law of Attraction Techniques to Manifest Your Desires

by Berni Johnson

Overview

Tap into your inner power every week with this undated guided journal and learn how to use the law of attraction; divine numbers 3, 6, and 9; and mindful writing exercises to create the life you want!

Journaling can be a powerful tool for clearing your mind and prioritizing self-care. This journal combines your mindful writing practices with the magic of 369 manifestation to create a whole new way to envision the life you want.

Inside The 369 Manifestation Journal you’ll learn all about the history of the law of attraction, the connection to Nikola Tesla, and how to use the 369 manifestation technique. Also known as the "secret to the universe," this approach involves scripting your desires three times in the morning, six times in the afternoon, and nine times at night. Then, dive into weekly journal prompts and affirmations designed to help you unite with the universe and fill your next year with everything you desire!

Product Details

ISBN-13:	9781646043613
Publisher:	Ulysses Press
Publication date:	08/16/2022
Pages:	176
Product dimensions:	6.10(w) x 9.10(h) x 0.70(d)

About the Author

Bernadette “Berni” Johnson began her career at age six, when she crayoned a book about her mom that received a rave review from its lone reader. In her youth, she devoured the entire sci-fi section of the local library and dabbled in computer programming (and gaming) on an Atari 1200, leading to an IT career in adulthood.

She also kept one foot in humanities and literature, earned a couple of English degrees, and continued to write. Her works include over fifty technology articles for HowStuffWorks.com, The Big Book of Spy Trivia from Ulysses Press, and several short stories published here and there, as well as books and stories soon to come out.

When she’s not watching movies and TV or fiddling with a computer, she studies history, science and other fun stuff, reads and writes fiction and nonfiction, and does the bidding of her terrier. You can read Berni’s blog and find links to her writing at bernijohnson.com.

Table of Contents

Introduction to 369 Manifestation 5

Beginning Your Holistic Mindset Journey 7

Week 1 Discover What You Want 17

Week 2 Build Yourself Up 22

Week 3 Brainstorm Positive Action 25

Week 4 Be Grateful 28

Week 5 Visualize Your Dreams 31

Week 6 Feed Your Creativity 34

Week 7 Visualize Your Accomplishments 37

Week 8 Breathe 40

Week 9 15 Minutes of Movement 43

Week 10 Question Negative Thoughts 46

Week 11 Acknowledge Your Achievements 50

Week 12 Practice Self-Compassion 53

Week 13 Create Something New 56

Week 14 Count Your Blessings 59

Week 15 Meditate Mindfully 62

Week 16 Take Positive Baby Steps 65

Week 17 Give Back 69

Week 18 Get Moving, and Get Creative 71

Week 19 Affirm Your Worth 74

Week 20 Take Time for Yourself 77

Week 21 Draw Something New 80

Week 22 Meditate with Loving-Kindness 83

Week 23 Reflect on What Makes You Happy 86

Week 24 Visualize Your Dream Job 89

Week 25 Question Negative Self-Talk 92

Week 26 Rediscover What You Want 96

Week 27 Reward Small Milestones 99

Week 28 Exude Self-Confidence 101

Week 29 15 Minutes of Movement 104

Week 30 Feed Your Mind 106

Week 31 Sitting Meditation 109

Week 32 Anticipate Good Things 112

Week 33 See Success in Your Mind's Eye 115

Week 34 Spread Generosity 117

Week 35 Show Yourself Kindness 120

Week 36 Practice Accountability 122

Week 37 Believe in Yourself 125

Week 38 15 Minutes of Movement 128

Week 39 Flex Your Creative Muscles 130

Week 40 Visualize Self-Care 133

Week 41 Express Your Gratitude 136

Week 42 Meditate Mindfully While Walking 139

Week 43 Visualize Your Desired Future 142

Week 44 Practice Positive Self-Talk 145

Week 45 Schedule Your Goals 148

Week 46 Motivate Yourself with Positive Affirmations 151

Week 47 15 Minutes of Movement 154

Week 48 Write a Story 156

Week 49 5-Minute Meditation 159

Week 50 Give to Others 162

Week 51 Acknowledge the Good 164

Week 52 Celebrate Your Achievements 167

Conclusion, But Not the End 169

References 170

Acknowledgments 176

About the Author 176