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The 5-Minute Meditation Journal: Quick Guided Meditations for a Calmer, Happier You

By Miranda Lee
Paperback
$12.99
By Miranda Lee
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The 5—minute way to meditate and reflect every day

A regular meditation practice helps inspire calm and positivity in the midst of our busy modern lives, but finding the time to fit it into our schedules can feel impossible. This guided meditation journal makes it simple, with introspective daily meditations that take just a few minutes.

Explore a 5—minute journal that helps:

  • Set intentions—Manifest joy, connection, gratitude, or rest with focused meditations for making the most of each d...

Categories

Self-Help & RelationshipsInspirationMeditations