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The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Paperback
$17.99
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As seen on Good Morning America and The Today Show with Hoda and Jenna
“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that.”
— Katie Couric, Journalist and Founder and CEO, Katie Couric Media
"A masterful approach to rewire our brains and bodies from the inside out."
— Arianna Huffington, Founder and CEO, Thrive Global
“The doctor everybody needs.”
— Mel Robbins, Host of the Mel Robbins Podcast
From Harvard stress expert, nationally s...
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