The Art and Science of Connection: Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier

2025 NAUTILUS BOOK AWARDS GOLD WINNER * 2024 LIVING NOW BOOK AWARDS GOLD MEDAL WINNER * HARVARD PUBLIC HEALTH MAGAZINE BEST BOOK OF 2024 * ASPEN IDEAS RECOMMENDED HEALTH BOOK OF 2024

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish.

Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental he...