The Athlete In The Game Of Life: Stretch, Strengthen, Live, And Thrive

STAY ACTIVE – NO MATTER WHAT YOUR AGE You might be a hardworking forty-plus professional—but sitting and staring at screens all day is taking its toll on your body. Or maybe you’re an older adult who loves to stay active—but aches and pains are preventing you from playing tennis, golf, or another favorite pastime. Pain medication provides a temporary fix, but doctors have no idea how to help you long-term. Matt Peale does. A certified Corrective Exercise Specialist with decades of experienc...