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The Attachment Theory Journal: Prompts and Exercises to Promote Understanding, Increase Stability, and Build Relationships That Last

By James Nee Hundley LCSW
Paperback
$13.99
By James Nee Hundley LCSW
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Understand your attachment style and build better relationships

Attachment theory explores the different ways we develop bonds with others. Filled with prompts and practices grounded in attachment theory, this guided journal empowers you to understand yourself better and improve intimacy, honesty, and communication with everyone in your life.

  • How do you experience attachment? —Explore the anxious, avoidant, and secure attachment styles, and determine which feel true to you.
  • Discover t...

Categories

Self-Help & RelationshipsPersonal GrowthJournal Writing