The Balanced Brain: The Science of Mental Health

How we can use what we’ve learned about the brain to improve our mental health

There are many routes to mental well-being. In this groundbreaking book, neuroscientist Camilla Nord offers a fascinating tour of the scientific developments that are revolutionising the way we think about mental health, showing why and how events—and treatments—can affect people in such different ways.

In The Balanced Brain, Nord explains how our brain constructs our sense of mental health—actively striving to mai...