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The Best Guide to Meditation: This is the Perfect Book if You Want to Reduce Stress, if You Already Meditate but Want to Learn New Techniques, or if You're Just Curious About How it Works

By Victor N. Davich, Jack Canfield (Foreword by)
Paperback
$22.99
By Victor N. Davich, Jack Canfield (Foreword by)
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You've heard about meditation but don't know where to begin? Begin with this book!

-Want instant gratification? Go directly to chapter 2 and you will start meditating immediately!

-Your doctor says you can control stress with meditation. Your doctor is right! It also works on anxiety and hypertension.

-This book jump-starts the novice by making meditation instantly accessible, and shows intermediate and advance meditators how to deepen their practice.

-Busy, busy, busy? If you're looking for pe...

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New Age & Alternative BeliefsHealingMeditation