The Best Step-by-Step Ketogenic Diet Guide | Barnes & Noble®

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By Rachel Decker

Narrated by: Sam Slydell

Unabridged — 1 hours, 35 minutes

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Overview

The Best Step-by-Step Ketogenic Diet Guide for Beginners: Lose Weight Fast and Achieve Your Dream Body in No Time is the ultimate guide that will teach you and the ins and outs of the ketogenic diet. This audiobook unveils the secrets and reveals how you can achieve your dream body and live a healthy life.
Learn:
-What the ketogenic diet is
-The state of ketosis
-Ketogenic diet vs. other low-carb diets
-Calories in vs. calories out
-The truth behind the myths
-Temporary side effects and how to dea...

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Diet, Health & Fitness Diet & Nutrition Diets - General & Miscellaneous Nutrition - Popular Works