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The Betty Body
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Women are not little men, but that's how we treat our bodies.
In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you:
How to go from treating your period as an archenemy to celebrating its arrival every month
The different types of orgasms you should be having and why they're so important for female health
How to eat in a way that honors your menstrual cycle, through menopause and beyond
How morning routines are sexist, and how you ca...
In The Betty Body, Dr. Stephanie Estima provides a step-by-step guide to caring for your feminine body, teaching you:
How to go from treating your period as an archenemy to celebrating its arrival every month
The different types of orgasms you should be having and why they're so important for female health
How to eat in a way that honors your menstrual cycle, through menopause and beyond
How morning routines are sexist, and how you ca...
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