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The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It
Hardcover
$29.95
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USA Today Bestseller
Publishers Weekly Bestseller
Foreword Indie Book Awards Finalist
This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.
Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. ...
Publishers Weekly Bestseller
Foreword Indie Book Awards Finalist
This groundbreaking book breaks down the latest research to reveal how trauma impacts our bodies on a cellular level and offers an empowering path to whole-body healing.
Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease—sometimes even retraumatizing patients with outdated and misguided methods. ...