The Black Book of Training Secrets: Enhanced Edition

by Christian Thibaudeau

Overview

The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal, bodybuilders, athletes, powerlifters and health enthusiasts will all get something out of it. Read the book that started it all!

Product Details

ISBN-13:	9781499766509
Publisher:	CreateSpace Publishing
Publication date:	06/04/2014
Edition description:	New Edition
Pages:	260
Product dimensions:	8.00(w) x 10.00(h) x 0.55(d)

About the Author

Thibaudeau (pronounced Tee-Bow-Doh) is yet another French Canadian phenom in the strength and conditioning community. He's successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. He's also a competitive Olympic weightlifter, a football coach, and is completing his M.Sc. degree in exercise science. Judging from his articles so far at T-Nation, he also knows a heck of a lot about packing on mass.