The Body Acceptance Workbook for Teens: Break the Cycle of Obsessive Thoughts and Heal Body Dysmorphic Disorder
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A teen’s guide to letting go of negative thoughts and obsessions about your body, and unlocking your inner confidence!
Do you worry constantly about your appearance? Do you compare yourself to the heavily filtered images of “perfection” you see on social media? Do these feelings make you feel bad about yourself, or keep you from living a full life? If so, you may have body dysmorphic disorder (BDD)—a condition marked by negative thoughts and obsessions about your body. So, how can you stop ...























