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The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
By Cameron Diaz
Paperback
$18.99
By Cameron Diaz
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Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, a #1 New York Times bestseller.
Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing...
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There’s a reason we often make New Year’s resolutions about our health: they seldom stick, which means we have to make a new one each year. The mistake most make is simple: focusing on crash diets instead of lifestyle changes. The real secret to living a healthier, happier, and longer life is to forget diets and start living […]
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