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A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology.
The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
|Product dimensions:||7.90(w) x 9.70(h) x 0.60(d)|
About the Author
Lucinda Lidell is a well-known healer and professional masseuse. She has contributed to many books on massage and natural healing, as well as the original Sivananda Companion to Yoga and The Sensual Body. She lives in London.
Most Helpful Customer Reviews
I have found this book to be a simple read, with alot of useful information. The illustrations and pictures help you to learn many varying techniques of massage. I highly recommend this book to anyone who is interested in massage.
Exceeent book for technique explaination!