The Braided Prescription: Seven Practices for Living Well from the Ancient Ritual of Making Challah

For fans of celebrated self-help books The Power of Now and Atomic Habits, an MD's soulful exploration of healing, tradition, and spirituality through the grounding and nourishing habit of baking challah.

What if an ancient ritual could transform the way you live today?

In her beloved first book, Braided, Dr. Beth Ricanati shared how making sacred bread, challah, every Friday for over a decade transformed her life. Now, in The Braided Prescription, she shares insights from her subsequent ...