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The Busy Mom Reset: Fitness Journal

By Chelsea Shoemaker, Hailey King (Editor)
Hardcover
$30.00
By Chelsea Shoemaker, Hailey King (Editor)
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You're a mom. You're busy. And you deserve to feel strong, confident, and energized in the body you're in. The Busy Mom Reset is a simple, effective 4-week fitness and wellness journal designed to help you take control of your health - one doable day at a time. This beautifully structured guide fits seamlessly into your life, offering daily workouts, mood-boosting prompts, pelvic and core strength exercises, motivational affirmations, and journal reflections for women on the go. Whether you...

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Diet, Health & FitnessSelf-Help & RelationshipsExercise & FitnessPersonal GrowthExercise - GeneralJournal Writing