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The Calm Prescription
By Luke Coutinho
Narrated by: Sahir Mehta
Audiobook
$20.00
By Luke Coutinho
Narrated by: Sahir Mehta
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In a world that glorifies hustle, The Calm Prescription by Luke Coutinho is your invitation to return to yourself. This isn't just a book,-it's the culmination of over 14 years of real-world practice and science, revealing a truth we've seen time and again: emotional health and stress are at the very heart of human well-being.No supplement or superfood can outmatch the healing power of a calm and regulated nervous system. True prevention and longevity begin when you spend less time stuck in...
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