The Cholesterol Counter: 7th Edition

With more than six hundred pages of food listings—from your very own freezer to your favorite restaurant chain—The Cholesterol Counter gives you all the important information you need to know about your favorite foods.

Your lifestyle choices can significantly improve your health!

Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease, stroke, certain kinds of cancer, and dementia. Nationally known nutritionists Anne...