The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

Avoid, manage, and even reverse diabetes and prediabetes just by changing when—not what—you eat with this authoritative guide from the author of The Circadian Code, now updated with the latest guidance about optimizing new medications including Ozempic and Wegovy.

Today, one in ten Americans is diagnosed with type 2 diabetes, and more than one in three already has prediabetes. Many prescription medications used to treat this chronic disease have unwanted side effects. What’s more, the restri...