The Complete Book of Beauty: A Practical Step-By-Step Guide To Skincare, Make-Up, Haircare, Diet, Body Toning, Fitness, Health And Vitality, With Over 1000 Photographs

This comprehensive volume contains practical advice, hints and tips from professional health and beauty experts. Each chapter covers a different aspect of wellbeing and shows you how to make life-enhancing changes to improve health, diet, appearance, physical fitness and emotional harmony. Included are chapters about skincare and make-up, haircare and styling, exercise and healthy eating, healing aromatherapy, aging naturally and more. Look good and feel great with simple, basic routines th...