The Creative Cognitive Therapy Method: Combining Traditional CBT with Art Therapy for Real Change

The Creative Cognitive Therapy Method is a short—term, 10—session, solution—focused therapy combining cognitive—behavioural therapy with art therapy, designed to help people heal from a variety of issues affecting their mental health and overall wellbeing. This program helps people to stay focused, gain new perspectives and enhance their daily coping skills to reduce anxiety, addictive behaviours, depression and anger.
The book includes a full overview of the Creative Cognitive Therapy Meth...