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The Depression Book: Depression as an Opportunity for Spiritual Growth

By Cheri Huber, June Shiver (Illustrator)
Paperback
$12.00
By Cheri Huber, June Shiver (Illustrator)
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Find peace and spiritual growth amidst depression.

The Depression Book offers a compassionate guide to navigating the challenges of depression and discovering opportunities for spiritual growth. Authors Cheri Huber, Ashwini Narayanan, and June Shiver provide practical suggestions, mindfulness techniques, and exercises to help readers accept their pain, cultivate self-compassion, and find meaning in their suffering.

This book is for anyone seeking to:

  • Understand the root causes of their depres...

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