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The Doctor On Demand Diet

By Melina Jampolis, Alice Lesch Kelly (With)
Hardcover
$25.95
By Melina Jampolis, Alice Lesch Kelly (With)
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A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eating, exercise, and behavioral plan that optimizes your chances of success without forcing you to eliminate any major food groups. The Doctor On Demand Diet begins with the 10-day CleanStart phase, designed to control hunger without compromising nutrition by focusing on higher-protein foods and reducing fat and carbs—especially sugar, dry carbs, and bread. Next, the 10-day ...

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Diet, Health & FitnessDiet & NutritionDiets - Weight Loss & Weight Control