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The Eating Disorder Recovery Journal: Creative Activities to Keep Yourself Well

By Cara Lisette, Emily David (Foreword by), Victoria Barron (Illustrator)
Paperback
$21.95
By Cara Lisette, Emily David (Foreword by), Victoria Barron (Illustrator)
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This journal is a safe space to explore and challenge your eating disorder. Filled with creative activities, CBT and mindfulness techniques, colouring pages and positive affirmations, it is designed to support and motivate you throughout your recovery journey.

Categories

Self-Help & RelationshipsDiet, Health & FitnessHealth - Diseases & DisordersPsychological Self-HelpEating Disorders - Self-HelpPsychological Disorders