The Emotion Solution: Change Your Consciousness, Change Everything

by Fred Carlisle

Overview

The groundbreaking, award-winning book that describes how to attain spiritual breakthroughs and healing through accepting your avoided emotions.
 

Despite common belief, uncomfortable emotions are not barriers to resolving internal problems. Indeed, when honored as a legitimate part of your humanity, they lead directly to unbounded solutions.  
 

With step-by-step instructions, learn how to responsibly accept your emotional state and thereby open the gateway to your higher self. The emotions that previously diminished your life, now transport you into the world of expanding consciousness. 

Product Details

BN ID:	2940164188245
Publisher:	Fred Carlisle
Publication date:	09/05/2020
Sold by:	Smashwords
Format:	eBook
File size:	2 MB

About the Author

Fred Carlisle is a licensed certified social worker and gestalt therapist with a master's degree in social work from Smith College. Unsatisfied with available methods of self-development, Carlisle spent decades researching and experimenting with different techniques for emotional healing, which included twelve years of reclusion to face and conquer his personal struggles. He persisted despite discouragement and refused to accept half measures. He emerged from this lengthy process after developing a streamlined practice that addresses mental- and emotional-health issues, dissolves internal barriers to achieving self-development goals, and arrests everyday strife through activating transcendent states of consciousness. Today, Carlisle's greatest ambition is that his discoveries will help readers find permanent solutions to internal conflicts through the power of unreserved emotional acceptance. Visit him at FredCarlisle.com.

Editorial Reviews

The Emotion Solution has been a really helpful way to learn about my own emotions . . . I have become more compassionate, more able to recognize what's happening inside me in lots of situations, and I now know that every emotion has its place and something useful to offer. I plan to keep the Emotion Solution handy to use every time I hit an emotional crossroads or roadblock.

-Josh Wachtel, communications specialist, International Institute for Restorative Practices

I love this book. For me it's the missing piece for accepting and processing emotions. --NetGalley Librarian

From the Publisher