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The Empowered Highly Sensitive Person: A Workbook to Harness Your Strengths in Every Part of Life

By Amanda Cassil PhD
Paperback
$15.99
By Amanda Cassil PhD
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Become a highly empowered, highly sensitive person with practical strategies and exercises

Do you experience more emotional intensity than others? Do you tend to be more easily overstimulated or process information more slowly? You may be an empath or a highly sensitive person (HSP). Functioning in a world not made for your sensibilities can be overwhelming, but The Empowered Highly Sensitive Person is full of practical, research-based exercises to help. With this workbook, you can understa...

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Self-Help & RelationshipsPsychological Self-HelpStress & Anxiety Management - Self-Help