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The End Of Dieting: The Science and Psychology of Sustainable Weight Loss, Building Lean Muscle, and Improving Overall Health

By Jessie Virga
Hardcover
$39.99
By Jessie Virga
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"The End of Dieting: The Science and Psychology of Sustainable Weight Loss, Building Lean Muscle, and Improving Overall Health" by Dr. Jessie Virga is a comprehensive guide to achieving long-term health and fitness goals through a combination of scientific research, psychological insights, and practical strategies. The book explores the latest research on weight loss, muscle building, mental health and overall health, and provides readers with the tools they need to achieve lasting results.

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Diet, Health & FitnessDiet & NutritionExercise & FitnessDiets - General & MiscellaneousDiets - Weight Loss & Weight ControlExercise - GeneralNutrition - Popular WorksVitamins & Minerals