The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life

by Petr Ludwig, Adela Schicker

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Available for Pre-Order. This item will be available on December 31, 2018

Product Details

ISBN-13: 9781250308054
Publisher: St. Martin's Press
Publication date: 12/31/2018
Pages: 272
Product dimensions: 6.00(w) x 6.00(h) x (d)

About the Author

Petr Ludwig is a science popularizer, entrepreneur, and consultant for Fortune 500 companies. He explains crucial and difficult things simply and easily. Peter helps to improve intrinsic motivation, efficiency, and the happiness of people at work and in their personal lives. In The End of Procrastination and in his talks, he transfers the knowledge of neuroscience and behavioral economics into practice.

Adela Schicker is the co-founder of Procrastination.com, the institute that helps companies and individuals to reach their full potential. Adela translated The End of Procrastination and is helping it to reach the international audience. She speaks at conferences and training companies worldwide, making sure that science can be explained simply and made useful for everyone.

Table of Contents

The Table Of Contents
Author’s Preface
Introduction: What is Procrastination and Why Fight It?

Motivation: How to Get Motivated and Stay That Way
Tool: A Personal Vision

Discipline: How to Give Yourself Orders and Follow Them
Tool: Habit List
Decision Paralysis
Tool: To-Do Today
The Comfort Zone of the Masses
Tool: Heroism

Outcomes: How to Find Happiness and Also Keep It
Tool: Inner Switch
Tool: Flow-sheet
Tool: Hamster-restart

Objectivity: Learning How to See Your Flaws

Conclusion: The Key to Longevity
Tool: A Meeting with Myself

The End of Procrastination and Your New Beginning