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The Epilepsy Lifestyle Workbook: Mastering Triggers, Stress, and Daily Life for Fewer Seizures and More Freedom

By Loretta Takako Shepherd
Unabridged — 6 hours, 25 minutes
Audiobook
$12.99
By Loretta Takako Shepherd
Unabridged — 6 hours, 25 minutes
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The Epilepsy Lifestyle Workbook: Mastering Triggers, Stress, and Daily Life for Fewer Seizures and More Freedom

Discover powerful, practical strategies to manage epilepsy, reduce seizure frequency, and reclaim your life. "The Epilepsy Lifestyle Workbook" is your essential guide to complementing medical treatment with proven non-pharmacological techniques for enhanced well-being and greater personal freedom.

Living with epilepsy means navigating un...