The Food Addiction Workbook: Information, Assessments, and Tools For Managing Life with a Behavioral Addiction

The purpose of The Food Addiction Workbook is to provide helping professionals with cognitive and

behavioral assessments, tools, and exercises that can be utilized to treat the root psychological causes

of a food addiction. It is designed to help people identify and change negative, unhealthy thoughts and

behaviors that may have led to a food addiction. The activities contained in this workbook can assist

participants to identify their triggers that can lead to an addiction to food, and teach t...