The Four Releases: A Practical Guide to Unburdening Your Soul
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This audiobook is narrated by a digital voice.
"Let go or be dragged." - Zen proverb
You are not broken. You are just carrying too much.
Do you wake up tired even after a full night's sleep? Do you replay old mistakes like a courtroom drama in your head? Do you dress for imaginary critics, bite your tongue to please ghosts, and win arguments that leave you feeling more alone than right?
You're not lazy. You're not weak. You're not beyond healing.
You're just carrying stones you were never meant ...























