There's still time! Find the perfect Father's Day gift with store pickup | Shop NowThere's still time! Find the perfect Father's Day gift with store pickup | Shop Now

The Guide To Healing From Past Trauma: Real-World, Personally Tested Strategies To Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions

By LearnWell Books, Greg Sara
Narrated by: Mark Lancaster
Unabridged — 4 hours, 52 minutes
Audiobook
$14.95
By LearnWell Books, Greg Sara
Narrated by: Mark Lancaster
Unabridged — 4 hours, 52 minutes
Formats

Not eligible for purchase using B&N Audiobooks Subscription credits

In stock
This item is currently out of stock online.
Not Eligible for Free Shipping
Select a store to view item availability.

Available on compatible , the free NOOK App, and in My Digital Library

NOOK App

Download NOOK app

NOOK Devices

NOOK eReaders

  • NOOK GlowLight 4 Plus

NOOK Tablets

  • NOOK 9" Lenovo Tablet
  • NOOK 10" HD Lenovo Tablet
  • NOOK Tablet 7" & 10.1"
  • NOOK by Samsung Galaxy Tab 7.0 [Tab A and Tab 4]
  • NOOK by Samsung [Tab 4 10.1, S2 & E]

Free NOOK Reading Apps

  • NOOK for iOS
  • NOOK for Android

BN.com website

Go to your Digital Library in My Account

Limit 1 per customer

¿¿ YOUR COMPLETE GUIDE TO HEALING

¿ Includes A 74-Page Interactive Workbook

¿ Real Stories Of Healing With Proven, Practical Methods

If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers - LearnWell - comes the ultimate companion for everyone wanting to heal from past trauma.

In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find he...