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The Habit Builder Workbook for Self-Care: Daily Hacks for Calming the Chaos

Paperback
$12.99
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Change your habits, change your life.

Written by motivation and productivity expert, Stephen David Rowe, this beautiful full-color workbook is packed with sage advice to help you reach your true potential.

The book explains how to shift your perspective and make new habits enjoyable and rewarding. Inside you can learn tried-and-tested techniques for habit building, how to combine new habits with existing ones to make them stick, and even how to identify which new habits you need to employ in...