The Healing Power of Sex

Sex does more than make you feel good. It improves your health, helps you communicate more effectively, and raises your self-esteem.

Sex can heal in the following ways: Relieving symptoms of arthritis, insomnia, chronic pain, muscular tension, and mood swings; Recharging your sexual batteries with flirting and fantasy; Helping you enjoy a satisfying sex life, even if you’re chronically ill or disabled; Adding spontaneity to your relationships; Communicating your desires without hurt feelin...