The Health and Wellness Lie: Exposing the hype, hacks and hidden agendas of the well-being machine

'A tour de force, debunking the myths and scams of the modern wellness industry. A great read' – Dr Chris Van Tulleken, best-selling author of Ultra-Processed People

The health and wellness industry isn't your friend. It isn't a reliable path to wellbeing, nor a source of sound advice on losing weight, getting fit or curing chronic pain. It's a multi-trillion-pound con. A parasite, it feeds on your hopes and fears, exploits your naivety and cashes in on your repeated failures.

This book is yo...