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The Healthy Heart Miracle: Your Roadmap to Lifelong Health

By Gabe Mirkin M.D.
Paperback
$19.99
By Gabe Mirkin M.D.
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The author of the successful 20/30 Fat & Fibre Diet Plan shares his program, achieving significant improvements in blood pressure and cholesterol in as little as 8 weeks.

According to the latest research, a diet rich in high–fibre plants such as oats, barley and nuts can reduce cholesterol levels by nearly 30 per cent – as much as a statin drug – in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle.

For those seeking to dramatically reduce the risk of hear...

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