The Healthy Programmer: Get Fit, Feel Better, and Keep Coding

The Healthy Programmer: Get Fit, Feel Better, and Keep Coding

by Joe Kutner

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Product Details

ISBN-13: 9781937785314
Publisher: Pragmatic Programmers, LLC, The
Publication date: 07/03/2013
Pages: 254
Product dimensions: 7.40(w) x 9.20(h) x 0.60(d)

About the Author

Joe Kutner has been a programmer for over a decade and he's spent many of those years researching the health issues that relate to his sedentary job. He's also a former college athlete and Army Reserve physical fitness trainer. Through his research and personal experience, he's learned that small changes can make big differences in peoples' health. Now he wants to help other programmers improve their lifestyles.

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