The Healthy Slow Cooker: Delicious, nutritious eating made easy

by Dannii Martin

Overview

For many people, the downside of eating healthily is the thought of having to spend hours preparing and cooking meals. This inspirational, full-colour recipe book shows how a slow cooker can enable you to have a very healthy, home-cooked diet with just a few minutes spent in the kitchen.

Author Dannii Martin reveals how her slow cooker changed her life. She ditched her fast food and ready meals habit and learned to cook from scratch, transforming herself from an unhealthy student into a healthy young mum and losing seven stone along the way.

The Healthy Slow Cooker includes 100 recipes, each with a colour photo, and indicates clearly how long each recipe will take to cook for easy planning. You'll find:

· Sustaining breakfasts such as Superfood Porridge, and Dark Chocolate and Cherry Granola
· Healthy meat, fish and vegetarian main meals, including Vietnamese-style Chicken with Pak Choi, Sesame Beef with Broccoli, Lemon and Chive Salmon and Leafy Green Madras
· Tasty side dishes such as Baba Ganoush and Salsa
· Desserts and drinks including Apple and Pear Crumble and Apple Chai Latte

The book also includes healthy options of some popular 'comfort' dishes, together with tips for choosing your slow cooker and how to get the most out of it.

Product Details

ISBN-13:	9781472140456
Publisher:	Little, Brown Book Group
Publication date:	11/01/2018
Sold by:	Hachette Digital, Inc.
Format:	eBook
Pages:	240
File size:	62 MB
Note:	This product may take a few minutes to download.

About the Author

Dannii Martin is the author of healthy eating and lifestyle blog Hungry Healthy Happy, which provides healthier alternatives to everyone's favourite meals, that don't sacrifice on taste. Dannii's down-to-earth approach and simple recipes provide inspiration to a growing audience of over 200,000 followers and she is consistently ranked as one of the UK's most influential bloggers.
As a mother to a toddler, Dannii knows how easy it can be to turn to convenience food, which is why she relies on her slow cooker to provide easy and healthy meals for her family that involve very little preparation.
After a health scare a few years ago, Dannii turned her life around with a total change of diet and exercise routine and her slow cooker featured heavily within that. Using the slow cooker to make family meals meant she had more time to dedicate to getting fit.

Table of Contents

The Benefits of Using a Slow Cooker 1

My Journey to Healthy Eating and How My Slow Cooker Played a Part 3

Ten Reasons to Love Your Slow Cooker 6

Top Tips for Choosing Your Slow Cooker 8

Getting the Most Out of Slow Cooking 9

Healthy Eating with Your Slow Cooker 13

The Benefits of Eating More Meat-free Meals 15

Healthy Eating on a Budget with a Slow Cooker 16

Breakfast 21

Soup 37

Main Meals 49

Poultry 50

Meat 97

Fish 117

Vegetarian 125

Sides 179

Desserts 211

Drinks 221

Index 231