The Heart of Who We Are: Realizing Freedom Together

Awareness practices and contemplative technologies that transform our understanding of ourselves and the world—profoundly impacting how we live

When Caverly Morgan reentered society after eight years as a Zen monk, she was confronted with a question many of us are asking these days: When faced with the enormity of the collective problems before us, how can one individual’s spiritual practice make a tangible difference in our world?

In The Heart of Who We Are, Morgan explores how meditation,...