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The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

By Stephan J. Guyenet Ph.D.
Paperback
$19.99
By Stephan J. Guyenet Ph.D.
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A Publishers Weekly Best Book of the Year

From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it?

No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too m...

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