The IF Diet
This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body: - quickly
- safely
- and permanently Written clearly, it contains everything you need to succeed. Other areas include: Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more.
Your time is precious, so why delay the confidence and health you deserve. See for yourself. 250,000 fasters are glad they did.
1114891168
This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body: - quickly
- safely
- and permanently Written clearly, it contains everything you need to succeed. Other areas include: Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more.
Your time is precious, so why delay the confidence and health you deserve. See for yourself. 250,000 fasters are glad they did.
The IF Diet
This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body: - quickly
- safely
- and permanently Written clearly, it contains everything you need to succeed. Other areas include: Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more.
Your time is precious, so why delay the confidence and health you deserve. See for yourself. 250,000 fasters are glad they did.
This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body: - quickly
- safely
- and permanently Written clearly, it contains everything you need to succeed. Other areas include: Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more.
Your time is precious, so why delay the confidence and health you deserve. See for yourself. 250,000 fasters are glad they did.
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Product Details
| ISBN-13: | 9780957043749 |
|---|---|
| Publisher: | Hot DNA |
| Publication date: | 03/13/2013 |
| Pages: | 108 |
| Product dimensions: | 5.00(w) x 8.00(h) x 0.22(d) |
| Age Range: | 1 - 17 Years |
About the Author
From the B&N Reads Blog