The Inflammation Syndrome: Your Nutrition Plan for Great Health, Weight Loss, and Pain-Free Living

Author of the groundbreaking Syndrome X, Jack Challem was the first nutrition expert to identify the Inflammation Syndrome-and to show how to heal it. Now, drawing on the latest cutting-edge research from all over the world, Challem has revised and updated his revolutionary approach to healing inflammation-one of the major causes of diseases such as heart disease, arthritis, and diabetes-through an easy-to-follow nutritional program. Challem reveals many of the hidden dangers in the foods y...