The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence

The Integrity Advantage: Step into Your Truth, Love Your Life, and Claim Your Magnificence

by Kelley Kosow

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Overview

Are you ready to open up to new levels of self-trust and self-love, to get where you want to go?

You vowed to speak up at work, and then sat silent in the meeting yet again.
You told yourself "this time the diet is going to stick," only to watch the scale inching up.
You felt that something just wasn’t right about someone that—until you learned the hard way that your instincts were right.

"Every time you bite your tongue," teaches Kelley Kosow, "you swallow your integrity."

Before Kelley Kosow was a renowned life coach and CEO, she constantly second-guessed herself, let her "to-do" lists and others steer her dreams and passions, and played it "small and safe."
Inspired by the groundbreaking principles of her renowned mentor Debbie Ford, who hand-picked Kelley to be her successor, The Integrity Advantage is Kelley’s step-by-step guide for facing the fear, shame, and false beliefs that cause us to lose our way.

Through life-changing insights, true stories, and proven strategies, this book will show you how to live on your own terms—according to you—from the inside out.
Join this transformational leader and motivational speaker to learn how to:

• Connect with your inner truth and keep it growing stronger day by day
• Level up your self-love and self-trust to get where you want to go
• Embrace the totality of who you are
• Turn the tide on mediocrity
• Break free of the "gravitational pull" of your past
• Get fearless and excited about moving outside of your comfort zone
• Stop living from your "to-do" list and start living from your "bucket" list
• Become the person you want to be

Every day, we make promises to ourselves, and then we break them. But it doesn’t have to be that way. If you’re ready to stop fighting with yourself, start trusting your deeper wisdom, and return to wholeness, this is the book for you.

Product Details

ISBN-13: 9781622039463
Publisher: Sounds True, Incorporated
Publication date: 11/01/2017
Pages: 224
Sales rank: 279,422
Product dimensions: 6.10(w) x 9.10(h) x 1.00(d)

About the Author

Kelley Kosow
KELLEY KOSOW is a Master Integrative Coach, program and workshop leader, and CEO of The Ford Institute, a personal development organization that has helped tens of thousands worldwide. For more, visit kelleykosow.com.

Table of Contents

Introduction: Stepping Over Your Truth ix

Part 1 The Invitation

1 A New Definition of Integrity 3

2 Integrity Snatchers 13

3 You Are the Only Expert on You! 27

4 If You Always Do What You've Always Done, You'll Always Get What You've Always Gotten 41

5 The Intolerance of Mediocrity 51

Part 2 The Integrity Process

6 Step 1: Get Naked 59

7 Step 2: Busting Your Own BS 79

8 Step 3: Shift Happens 91

9 Step 4: The Blessings of Your Binges 105

10 Step 5: Stop Starving Your Soul 113

11 Step 6: Embracing Your Humanity 127

12 Step Seven: The Power of I AM 137

Part 3 The Integrity Plan

13 Integrity in Action 149

14 The Integrity Protection Program 169

Conclusion The Integrity Promise 183

Acknowledgments 187

Notes 191

About the Author 195

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