The Joy of Yoga

As interest in yoga continues to grow ever more broadly in the U.S., more and more Americans are trying out yoga and discovering its benefits. At the same time, millions of people who already practice yoga are finding that it can play many different roles in their life — from physical release to spiritual growth — and wonder how to unlock that potential fully. The Yoga Mind offers a bridge between yoga as a physical practice and yoga as a spiritual inquiry. A wide-ranging, considered invest...