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The Kitchen Healer: The Journey to Becoming You

The Kitchen Healer: The Journey to Becoming You

by Jules Blaine Davis
The Kitchen Healer: The Journey to Becoming You

The Kitchen Healer: The Journey to Becoming You

by Jules Blaine Davis

Hardcover

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Overview

Look at your relationship with your kitchen, and you discover the unconscious recipe guiding your life.

All the ways you live and love begin in your kitchen. And it’s in the kitchen where you’ll find the way to your true self. A place to nourish your being and heal with the freedom, beauty, and permission you have always longed for.

With The Kitchen Healer, Jules Blaine Davis invites you into the messy beauty of her healing kitchen and asks, “What are you really hungry for?”

Jules teaches that how we were or weren’t nourished in our childhood kitchens shapes every aspect of our lives today, and so it is through the kitchen that we find healing from the stress, overwhelm, and trauma that so many of us carry.

Though this book contains recipes—with ingredients both traditional and emotional—this isn’t your typical cookbook. This is a book that will shine a light on how to cook up the life you deeply long to live with food you love to make.

As you rest and receive in the cozy glow of Jules and her kitchen, you’ll begin to understand that the freedom to turn on the fire—in the kitchen and in your life—is one and the same.



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Product Details

ISBN-13: 9781683649205
Publisher: Sounds True, Incorporated
Publication date: 11/15/2022
Pages: 288
Sales rank: 179,589
Product dimensions: 7.50(w) x 9.10(h) x 0.90(d)

About the Author

Jules Blaine Davis, the Kitchen Healer, is a TED speaker and one of Goop’s leading experts on women’s healing. She has led transformational gatherings, retreats, and a private practice for over fifteen years. She has facilitated deeply nourishing experiences at OWN and on retreat with Oprah Winfrey, among many other miracles. Jules is a pioneer in her field, inviting women to awaken and rewrite the stories they have been carrying for far too long in their day-to-day lives. She is cooking up a movement to inspire and support women to discover who they are becoming. For more, visit julesblainedavis.com.

Table of Contents

Introduction: permission everywhere 1

Your permission slip 33

Part 1 Waking up: the stories we carry 35

Chapter 1 Mother story 43

Chapter 2 The pain you carry 59

Chapter 3 Birthing a new story 79

Part 2 Turning on the fire: haaaaaaaaa 97

Chapter 4 Lighting the fire 101

Chapter 5 Tending to transform 117

You have a body: The middle way 135

Part 3 Healing in the kitchen: cooking up a life you love 157

Chapter 6 A place to be 163

Chapter 7 Beauty heals 181

Chapter 8 Wood board love 199

Part 4 Becoming you: a forever conversation 227

Chapter 9 Returning home 231

Chapter 10 A forever conversation 243

Gratitude 259

From the field 263

Poems that heal 267

Books that hold 269

Notes 273

About the author 275

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