The Kleshas: Exploring the Elusiveness of Happiness

Unlock lasting happiness by understanding the Kleshas, the root cause of suffering, and discover practical yoga practices for a peaceful mind.

Are you seeking happiness but find it always out of reach? Deborah Adele distills ancient yoga wisdom, offering a down-to-earth guide to understanding the Kleshas – the fundamental misunderstandings that bind us and keep us from lasting fulfillment. Through relatable anecdotes and actionable steps, Adele reveals how to manage your mind and behaviors, ...