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The Lazy Athlete's Guide to Getting Fit

By Michelle Grain
Unabridged — 6 hours, 22 minutes
Audiobook
$4.99
By Michelle Grain
Unabridged — 6 hours, 22 minutes
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This audiobook is narrated by a digital voice.

Because sweating is optional... but feeling good isn't.

Not a fan of burpees? Prefer crisps to crunches? Good news: you don't have to become a gym-obsessed smoothie drinker to feel better in your body. The Lazy Athlete's Guide to Getting Fit is the antidote to intense fitness regimes and guilt-driven workouts.

Packed with low-effort, high-impact tips, realistic routines, and just the right amount of cheeky motivation, this guide is for anyone who ...