The Long Grief Journey: How Long-Term Unresolved Grief Can Affect Your Mental Health and What to Do About It

An essential grief guide and recovery workbook for those who have said, "I thought I'd feel better by now."

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and ma...